Sunday, June 3, 2012

Dirty Dozen

When to buy organic produce (strawberries) and when to skip it (onions)... 
I use this guide a lot when I'm shopping.

12 Most Contaminated
Peaches, Apples, Sweet Bell Peppers, Celery, Nectarines, Strawberries, Cherries, Pears,
Grapes (Imported) ,Spinach, Lettuce, Potatoes

12 Least Contaminated
Onions, Avocado, Sweet Corn (Frozen), Pineapples, Mango, Asparagus, Sweet Peas (Frozen), Kiwi Fruit, Bananas, Cabbage, Broccoli, Papaya

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